Happy New Year! Classes will resume week commencing 30 January 2023.
Friday's Circuit for Over 50's
45 min45 minutes
10 Australian dollars
Tomaree Library Waratah Room
Fun, Circuit style class - for males and females - in a non-intimidating environment
Low impact exercises, including those for strength, cardiovascular fitness, core and flexibility.
Designed with modifications to suit your fitness levels and conditions.
Cancellation/Re-Schedule Policy for Ninjas Exercise Online Class and Circuit Class:
Please cancel or re-schedule at least 60 minutes prior to class start time. Cancellations after this time cannot be refunded or re-scheduled.