Tuesday's Ninjas Online

Service Description

Online interactive "Tabata" or "Circuit" style exercise class to participate in the comfort of your own home. (Thursday Online classes are more similar to the Thursday Heartbeat classes and run when face to face classes aren't possible). Low-Medium impact exercise for Mid-Older Adults (40's, 50's 60's years). Warm up, low-moderate cardio, strength, flexibility, balance, core, stretch Option to have your video on or off

Cancelation Policy

Cancellation/Re-Schedule Policy for Ninjas Exercise Online Class and Circuit Class: Please cancel or re-schedule at least 60 minutes prior to class start time. Cancellations after this time cannot be refunded or re-scheduled.

Contact Details